Our next charity Zumbathon takes place on Saturday, 3 March at Bucks New University in High Wycombe. Join the party from 10.00 - 13.00 to raise funds for Scannappeal (www.scannappeal.org.uk) and the Thomas Ball Children's Cancer Fund (www.thomasball.org.uk). Entry fee £10. See www.pyramidfitness.co.uk/assets/Uploads/Zumba-Charity-Poster-Jan12.jpg for full details. Hope to see you there! … [Read more...]
It’s snow excuse!
February 7, 2012 By Leave a Comment
My last blog post covered the topic of ‘not having enough time’ to exercise. This week I thought I’d be a bit topical and look at the excuse of the weather – especially with the snowfall we had in the High Wycombe area on Saturday night and with more promised! Now obviously we don’t want people to be unsafe and trek out unnecessarily, but using the snow, or just the fact that it is too cold, as an excuse not to exercise, is no excuse at all – exercise does warm you up, you … [Read more...]
No time to exercise? I beg to differ!
January 27, 2012 By Leave a Comment
One of the most common excuses I hear for not being able to exercise is not having time. Now I know modern life can leave us feeling like this – what with working, cooking, being a parent or carer and running a home, time can sometimes be limited for other things. However, we all have the same 24 hours in each day and it’s what you decide to do with those hours that might make the difference between you and the next person who seems to have time to be ‘always working out’. With just a … [Read more...]
14 Day Kick Start Your Fat Loss Program, starting 1st February 2012
January 24, 2012 By Leave a Comment
Well it's coming to the end of January already - where does the time go to?! Hopefully you are well and truly back in to the fitness regime by now and beating the Christmas excesses - but if you find things are moving quite as quickly as you'd like, then fear not help is at hand!! On 1st February we will be starting our '14 day Kick Start your Fat Loss Program' so that you look like a hot chick just in time for Valentines day - when you can go out and let your hair down! The program is … [Read more...]
February taster week and Bootcamp
January 23, 2012 By Leave a Comment
Well, our January Bootcamp is now underway, and we're already starting to look ahead to our next taster and Bootcamp. The February taster takes place in w/b 20 February, when we'll be offering early morning, mid-morning and evening/weekend sessions at Hazlemere Recreation Ground, and early morning sessions at Aylesbury. Our next four-week Bootcamp follows straight on from the taster, starting in w/b 27 February, with Bootcamps on offer at the same times and locations as for the taster. For more … [Read more...]
