12 October (Day 24) Exercise: 1 Bootcamp Session (tough); Diet: felt inspired to cook It was a challenge at Bootcamp today. Felt I had no energy and put it down to a) not having a banana with my cereal this morning, b) having a late night, c) coming down with the cold that seems to be doing the rounds or d) all of the above. Got home feeling decidedly weak – but rather than reaching for the biscuit tin, I had some nuts, made a Green Tea and then grilled myself a chicken breast which I … [Read more...]