Well, our January Bootcamp is now underway, and we're already starting to look ahead to our next taster and Bootcamp. The February taster takes place in w/b 20 February, when we'll be offering early morning, mid-morning and evening/weekend sessions at Hazlemere Recreation Ground, and early morning sessions at Aylesbury. Our next four-week Bootcamp follows straight on from the taster, starting in w/b 27 February, with Bootcamps on offer at the same times and locations as for the taster. For more … [Read more...]
The last Buckinghamshire Bootcamp of 2012 – week one results!
November 28, 2011 By Leave a Comment
Our wonderful Bootcampers have just logged their results for the first week of 2011's final Buckinghamshire Bootcamp – and as usual, they are amazing. See our results page to find out more! … [Read more...]
Alice’s baby bump blog
October 27, 2011 By Leave a Comment
OK have decided to keep a log of me as I go through my stages of pregnancy - some of you will see me expanding before your very eyes in class anyway, but some might not and I want to do this really as a log of what happens but also as an exercise for getting back in shape after - as I have my book coming out shortly, I am going to make damn sure I use it and practise what I preach! So, here's the first picture of me at just about 16 weeks, I can notice a real difference already to be honest, … [Read more...]
Jo’s Bootcamp blog … the final instalment!
October 16, 2011 By Leave a Comment
16 October (Day 28) So this is it. Bootcamp is over and I have lost 13lbs in weight and 10 inches – 3” from both bust and hips and 4” from waist! I am amazed! Not just at my results (am sure it could have been a stone if I’d resisted those jelly beans!) but also at how much I have enjoyed the past month. At the beginning of Bootcamp I was really concerned that I would a) hate it, b) not be able to do it, or c) want to give up half way through, but none of that has happened – … [Read more...]
Jo’s Bootcamp blog … day 27
October 16, 2011 By Leave a Comment
15 October (Day 27) Exercise: Zumba; Diet: back on track Feel guilty about the jelly bean affair … so have made a decision to be super good for the next two days to absolve my sins and get the best results I can! Went in the front row at Zumba and worked hard. Smiling muscles definitely got a good work out! Went out for lunch with the family and had a jacket potato with the tiniest bit of butter (am taking this absolution seriously!) and then made a gorgeous stir-fry for dinner. … [Read more...]
