We're gearing up for a fantastic autumn here at Pyramid Health & Fitness Ltd - whatever the weather - with a whole host of new classes coming soon, and a couple of opportunities for you to try things out first! Our programme for the autumn will include: Body Blitz, Boxercise, Bootcamp, Bokwa (a fabulous high-energy aerobics class), Bodygroove (a dance-style workout) Fitness Pilates Sing-A-Long-A-Robics (Love to sing in front of the mirror? Well, this is your chance to sing AND … [Read more...]
Fitness DVDs!
May 21, 2012 By Leave a Comment
Our very first workout DVDs are just about ready! Click here to see the trailer for our Bootcamp Workout DVD, or here for our Body Blitzers DVD, then register to be kept up-to-date with release information. … [Read more...]
Warning – Bootcamp can seriously damage your wallet!!
March 19, 2012 By Leave a Comment
Today, we're delighted to be able to feature a testimonial from Kate, who's one of our fabulous regular Bootcampers! "I enrolled on bootcamp at the end of September 2011 having come back from holiday tipping the scales at well over 10 st and with a very definite muffin top over my jeans - my usual 4 mile runs didn't seem to be having any effect but after the taster week when I could barely walk down the stairs I had already lost 2lb so I was hooked. The weight loss continued over the next 4 … [Read more...]
Ladies’ Evening with Zumba Aqua taster sessions – Friday 16 March
March 7, 2012 By Leave a Comment
We're delighted to announce a Ladies' Evening in association with Nexus Leisure and featuring Zumba Aqua taster sessions, to be held at Maplewood School in Downley, High Wycombe on Friday, 16 March. There are 2 timeslots available for the tasters - 7.30pm - 8.00pm and 8.15pm - 8.45pm. Places for both are very limited space and booking is essential - reserve your place now for a small donation of £3 per person. All proceeds go to the One Can Trust, a local charity that helps to feed those in … [Read more...]
Zumbathon in aid of local charities
March 6, 2012 By Leave a Comment
On Saturday 3 March, a wonderful team of 10 Zumba instructors led a two-and-a-half hour Zumbathon at Bucks Uni in aid of two fantastic local charities, scannappeal and the Thomas Ball Children's Cancer Fund. Around 85 Zumba fanatics enjoyed a great dance workout, and a few lucky winners got their hands on some great prizes in our charity raffle! We're still adding up the final pennies, but thanks to the support of everyone who attended, we're hopeful of handing over a total of £900 to our … [Read more...]
