Our very first workout DVDs are just about ready! Click here to see the trailer for our Bootcamp Workout DVD, or here for our Body Blitzers DVD, then register to be kept up-to-date with release information. … [Read more...]
Are you brave enough for Doomsday?
March 6, 2012 By Leave a Comment
On Saturday 25 February, to a backdrop of bright sunshine and a clear blue sky, our hard core Bootcampers turned out for another helping of Doomsday, our ultimate 90-minute Bootcamp session. Anyone expecting the workout of their life won't have been disappointed: with ropes, tyres, powerbags, medicine balls, kettlebells and more at the ready, instructors Alice and Ben kept the challenges coming! This was our third Doomsday Bootcamp - some brave souls have attended all three - and another … [Read more...]
The last Buckinghamshire Bootcamp of 2012 – week one results!
November 28, 2011 By Leave a Comment
Our wonderful Bootcampers have just logged their results for the first week of 2011's final Buckinghamshire Bootcamp – and as usual, they are amazing. See our results page to find out more! … [Read more...]
Jo’s Bootcamp blog … day 22 … the Ultimate Brownie Baking Challenge!
October 10, 2011 By Leave a Comment
10 October (Day 22) Exercise: 1 Bootcamp Session (v.g.); Diet: a challenge today! Great Bootcamp session this morning; more of my fellow Bootcampers commented on the positive change to my body – stomach area in particular – so am feeling very pleased! Picked kids up from school and they uttered words that struck fear into my heart – “Mummy, pleeeeeease can you bake some brownies?” Have been promising for weeks and felt that I couldn’t put it off any longer so embarked on my … [Read more...]
Jo’s Bootcamp blog … day 21
October 9, 2011 By Leave a Comment
9 October (Day 21) Three weeks completed and it’s MEASUREMENT DAY again. Have lost another 4lbs this week making 12lbs in total! Can’t believe it! Have also lost another inch off my waist and bust and amazingly seem to have lost an inch and a half off my hips! Am feeling very proud of myself. Went out for brunch with friends which was a bit of a struggle – their full English breakfasts did look very tasty but I was happy with my fruit salad and of course the obligatory Green Tea! … [Read more...]
